I want a healthy lifestyle!!!

I slept through ‘Yue Bing Jie’!!! OMG… I was too exhausted after a basketball session yesterday. Horrendous performance! My shooting was going everywhere and I was panting badly after 5 minutes. What on earth happened?! I want to blame it on the haze, but will anyone fall for that? I can’t imagine myself challenging myself to the run in December with my current state of mind and condition. I constantly remind myself that I have to lose some weight but more food is making their way into my stomach. I guess by eating more, I can lose more weight?
Eat more, shit more and lose more weight? It’s another formula devise by Prof. Lance. That basketball game was a wake up call for me. Either I start getting my fitness back or I am doomed to be a fat piece of pork for the rest of my life.

I wish everyone a happy belated ‘Zhong Qiu Jie’. I hope everyone enjoy themselves. I wonder if anyone was able to spot the moon. The haze is getting bad recently. I bet the PSI is somewhere between 100 and 150. That is all for now and its time to grab some LIGHT breakfast.